Best Skin Care Regimen for Men

Oily, dry, normal, sensitive or combined, every type of skin needs a good care of it, even for men. It is mostly needed for your skin in order to protect it from oiliness and pollution. Today, in this content you will learn about some of the most useful yet easy steps and the best skin care regimen for men which you can take a good care of your skin at home.

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Contents: Best Skin Care Regimen for Men - 8 important points

Introduction to Skin Care for Men

It is very normal for questions appear in your mind that how you can take a good care of your skin and what steps you should follow to do that as a men.

A man usually spend most of his time in a day working outside and thus it is normal for their skin to get dirty and as a result many skin problems might show up as well. Skin problems such as dryness, skin breakdown or pimple might show up as a result of not taking care of your skin properly.

Moreover, men's skin needs special treatments as their skin is relatively thicker and harder. Thus steps such as cleaning, shaving, moisturising etc can be taking taken in order to take care of men's skin. Here I will show you the best skin care regimen for men.

Why Skin Care is Important for Men

Taking care of his skin is just as important as taking care of your health for everyone whether women or men.

Although everyone in the past used to think that skincare or beautification is only for women, that perspective has been changed significantly throughout the decades.

Read more: good sunscreen for everyday use.

Now men are also considering taking care of skin with importance as it is not only necessary for increasing glow and prevent ageing, but also it may help to prevent various disease. Here you will find the best skin care regimen for men.

Common Problems of Men's Skin

Men's skin in different in nature than women or children. Usually it's harder and rougher. And under the problems faced by men are different than women's. Here I will describe some of the common skin problems faced by men and it will also enlighten you that why you need to take care of your skin.

  • Oily Skin Problem: Among many skin problems, oily skin problem is the one that men face the most. Oily skin Accra dust and bacteria at large scale. When these gets piled up in the skin pores,it causes many skin problems. That's why taking a good care of your skin is important.
  • Tanned Skin Problem: most men doesn't use sunscreen regularly. As a result tanned skins may show up. Skin gets tanned very easily when exposed to sunlight. And to prevent it following a good skin care regimen is very necessary.
  • Dry Skin and Dark Patch problem: Men usually shave their face in a daily basis. Which results dark patch in the skin sometimes. To cure these dark patches you need to take care of your skin properly. For that you should use a shaving cream that doesn't have SLS. Moreover you can also use light shaving cream. It helps you lock the moisture of your skin.
  • Acne and Blackhead Problem: In oily skin skin problems such as acne and blackheads increases significantly. These problems even changes ones shape of face sometimes. Many feel shy during social interaction due to this. And that's why you should take proper care of you skin.

Understanding Your Skin Type

In order to cure your skin problems, first you need to identify your skin type. Firstly, as I've already mentioned above, men's skin is different from women's and children's. They are rougher and harder. Adding on that, there are several more identity in one's skin. Such as oily, dry, combined, sensitive or normal. Each type of skin needs separate medication to cure its problems. here are some steps through which you can identify your skin type with ease.

Normal Skin: Normal skin is neither much oily or dry. But-

i. There might or might not be some imperfections.

ii. It is no too much sensitive.

iii. There might be a few scars here and there.

iv. Not to much bright.

Dry Skin: People with dry skin faces problems such as skin eruption, skin rash, burning sensation, itching, skin swelling etc the most. If your skin is dry-type, then you may find the skin of your hand, feet and the scalp of your head too much dry. Dry skin is a result of many reasons such as hormone, change in weather, ultra violet ray, inner heat of your room, having a ling time bath in hot water, taking too much medicines etc. Some of the symptoms of dry skin are-

i. Rough skin.

ii. Reddish glow here and there.

iii. Small spots.

iv. Few visible winkles.

Oily Skin: Oily skin may appear because of many reasons such as hormonal imbalance, high blood pressure, revealing skin in sunlight for long time. Too much sweating is a reason behind oily skin as well. The symptoms of oily skin are-

i. Large holes may appear in skin.

ii. Skin color may turn bright but dull.

iii. Blackheads, acne or a few winkles may show up.

Read more: Benefits of Raisins.

Sensitive Skin: This type of skin is basically the result of using various types of skin care products without knowing about their side effects. Some of the symptoms of your skin being sensitive are-

i. Dryness.

ii. Reddish effect.

iii. Itching.

iv. Burning.

v. Acne/rash.

If your skin type is identified as sensitive type, you should follow proper guidance and take a good medication.

Complex Skin: Complex skin can be either dry or normal. It can also be oily at some parts of body such as nose, forehead and spit. Many may have complex skin and they need specific treatment when facing problems. Some of the common problems faced by people with complex skin are-

i. Invisible spots in skin.

ii. Blackheads.

iii. Too much Brightness.

After you identify the type of your skin, now you can search for the solution to your skin problem. By following the best skin care regimen of men here, you can cure your problem in a short time.

Essential Steps in a Skin Care Regimen

As men's skin is thicker, thus it need special treatments. So cleaning, shaving, moisturizing etc. can be done in different ways in men's skin care. Today here I'll show you the best skin care regimen for men and discuss it broadly with you.

Cleaning: Cleaning your skin with a facial cleanser in a routine basis is very important to remove dust and oil from your face. Men generally spends most of their time in a day outside and due to this, dust, dirt, oil piles up on their skin which can lead to various skin problems. That's why you should clean your face at least twice a day with a good cleanser and try to keep your face clean.

Moisturizing: Moisturizing is a fundamental step for men to keep their skin healthy. Men's skin is relatively thicker. That's why you need to keep your skin hydrated properly by using a good moisturizer according to your skin type. A good moisturizer keeps your skin away from getting dry and maintains skins elasticity.

Exfoliation: Exfoliation is very essential to remove the dead cells from your skin effectively. So you need to use a standard light exfoliator two to three times a week. Exfoliation helps removing the dead cells from your skin and new cells will be formed afterward which will help increasing the glow of the skin.

Sun Protection: As men generally spend most of their time outside, thus using a good sun protection cream is very essential for their skin. You can use a sunscreen with SPF30 or more before you head out.

Additional Skin Care Tips

1. Importance of a healthy diet and hydration:

The condition of your skin is basically the reflection of your day-to-day meal routine which directly affects your appearance and your life-force. A good meal with balanced nutrients like vitamins, minerals and others, helps skin to rebuild, regenerate and protect itself by providing necessary building blocks.

Water on the other hand is just as necessary. Keeping skin hydrated is necessary in order to keep it smooth and soft. Having fruits such as cucumbers, watermelons and orange alongside drinking sufficient amount of water will help you keeping your skin hydrated.

2. Avoiding smoking and excessive alcohol consumption:

There is no need to tell as it is very well known to everyone that how harmful smoking and drinking too much alcohol is. And it is just as harmful for your skin as well. Drinking and smoking highly affects the blood pressure in a human body.

And a proper blood circulation is very important to maintain your skin health. Sometimes drinking and smoking may even cause direct harm to your skin. And thus it is highly recommended to avoid smoking and taking alcohol in an excessive rate.

3. Getting enough sleep:

You might have noticed, our skin looks much bright and smooth after getting up at morning. The reason behind this is a proper sleep at night. Sleep in fact, is one of the secrets behind a healthy skin. If you don't get enough sleep at night swelling or black circle beneath your eyes may show up.

This happens because the skin beneath human eyes are very thin, and when you don't get enough sleep at night, it disrupts the blood circulation there. On the other hands, less swelling means you are getting proper sleep at night. Just getting enough sleep is very necessary for your skin.

4. Managing stress:

to maintain a healthy skin managing your stress is just as necessary as the points stated above. When in stress, human body releases a hormone named cortisol. This hormone causes inflammation and sometimes even imbalance the oil production in your skin.

This imbalance may cause skin problems such as psoriasis and acne. Moreover stress affects the natural self healing system of your skin which results in your skin loosing its glow. Thus managing stress is very crucial for maintaining a healthy skin.

Addressing common skin issues

Here I will let you know about some of the common skin problems and how to address them so that you can identify your problem immediately and get solution following the best skin care regimen for men.

1. Dark Circles: Dark circles is basically a result of not getting enough sleep at night. Although 7-8 hours sleep daily is ideal, it is not what you get to do every time every day. This lack of sleep sometimes results in dark circles. You'll be happy to learn that you can easily get rid of it simply by using the right eye cream.

2. Acne: Acne will occur when pores are clogged by oil and dead skin cells. Whiteheads are pimples that develop under the surface of the skin with a white center. Blackheads are exposed to air and appear black.

Treatments will depend on where the acne is located, what kind you have and how old you are. However, treatments may include:

  1. Use of topical medicines such as benzoyl peroxide or retinoids
  2. Changes in your diet
  3. Having oral medications like retinoids or antibiotics
  4. For big, painful acne breakouts, corticosteroid injections
  5. Laser or light therapy

3. Dry Skin: When your skin loses a lot of water, dry skin is the outcome. Dry skin can be experienced by one due to factors in the environment such as low humidity or spending time in extremely hot conditions.

You are likely to notice skin with flakes and rough patches or that cracks and itches. Some people have got dry skin which hurts, stings, burns, or peels.

Your skin can be healed and rehydrated using moisturizers. You may also have to deal with underlying problems such as eczema or psoriasis that could lead to your dry skin.

Read more: Best Ways to Get Rid of Headache.

4. Hives: Hives, also referred to as urticaria, are itchy raised welts which may be red or flesh-colored. Hives affect around 20% of people during their lifetime. Many cases arise from an allergic reaction.

While hives are often temporary, some individuals get chronic hives. Healthcare providers frequently prescribe antihistamines so as to block the immune system’s response and relieve itching. In severe or chronic instances, corticosteroids might be given for temporary use by healthcare providers in order to address inflammation and provide relief.

5. Cellulitis: Cellulitis is one of the likely diagnoses when bacteria infect skin layers and tissues beneath. In cellulitis, affected skin can be red, swollen, tender and warm to the touch.
Your infection with cellulitis can occur anywhere in your skin although typically it affects on the lower leg of an adult and face or neck of a child.

Though an antibiotic is the main treatment for cellulitis, some people may need to take more than one. For cellulitis on a leg, other treatments include wound care, rest and elevation.

6. Cold Score: Cold sores are caused by a viral infection called herpes simplex virus type 1 which can be transmitted through personal contacts. Cold sores are small painful blisters filled with fluid. HSV-1 causes cold sores also known as oral herpes while HSV-2 attacks the genital area but it can also transmit from mouth to genitals.

They often appear in clusters around or on lips. Prior to breakout individuals could feel a tingling sensation at this place.

There is no cure for cold sores that usually go away within several weeks without treatment. However, antiviral medicines are available that will shorten their duration in case they occur again.

Night Time Skin care Routine

Good skin comes with good nighttime habits. These 5 step nighttime skincare guide will help you prepare your skin for night time rejuvenation:

Cleanse: Cleaning is one of the most essential aspects of night-time skincare whether it be to remove a full face of make-up or simply the dirt, grime, oil and pollution that accumulates on your skin all throughout the day. You may choose to use a face cloth if you want something fast and easy or do a more thorough cleanse by using an oil cleanser followed by a gentle creamy cleanser.

Note: After cleansing, wipe your face with a dry cotton pad to ensure everything has been taken off. This is very important because any subsequent skin care treatments will work better and faster if applied onto a perfectly clean surface.

Tone: Toners are facial tonics which leave your skin primed ready to absorb other vital ingredients you shall use subsequently. In case you are adding retinol to your routine; use hydrating toner so as to moisturize the skin further.

Apply eye cream: Keep a few things in mind as you apply your eye cream. When applying moisturizers to this area, they should typically be light and gentle. This is the reason why you should start with the lightest cream first in your nightly face routine. Choose a hydrating eye cream for night that repairs the skin barrier. These include Olay Retinol24 Eye Cream, among others, if you want retinol in your evening skincare regime; it can be applied under-eye.

Using a serum: They are highly potent skin treatments Serums are commonly formulated with ingredients like hyaluronic acid to keep skin hydrated or nourishing nutrients and antioxidants such as Vitamin C or E. Select one that matches your skin’s needs and apply at this stage in the process. NB: Make sure you read how often the manufacturer recommends its use and what to mix it with (Olay’s Retinol24 Night Serum, for instance) when deciding on its frequency of application.

Moisturize: This is another essential part of any skincare routine: putting on moisturizer. At night, when the body goes into repair mode, a night cream that feeds and hydrates your skin is preferable. To achieve this result, however, retinol works magic by making your skin appear smoother and radiant while reducing fine lines and wrinkles .

Conclusion

It is important to note that skin care practices are crucial for individuals who wish to maintain a radiant appearance. Men’s skin care may appear nonchalant; however, for the glow to last long, consistent skin care is essential. When it comes to improving your overall skin health, you should follow the same routine daily and be patient. In order to improve the condition of the skin for noticeable improvement in its health, one needs to use appropriate products based on their skin type and keep taking good care of it religiously.

Following the best skin care regimen discussed above, you can take a good care of your skin with ease. To get more help tips, follow our page.

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